Join us for a small group session, focusing on functional training, weights and a bit of HIIT to get the heart rate up. $10 for visitors. Bookings essential.
Weekend Wake Up
Wake up your weekend with a sweaty session with us at 8am. Focusing on functional training, core and getting that heart rate high! $10 for visitors! Bookings essential.
Next Deadlift Competitions - TBA
Join our community deadlift only competition. Open for those who are wanting to try out their 1 rep max, and a competition that encourages from beginners to the advanced from those in our local and surrounding communities. We will announce dates for our next competition soon.