

Claim Your Body Back!
Join #Adelaide's #60DayChallenge at the #Powerhouse #20K8 Here we come! Kicking of the year with another one of our 60 Day Challenges!...


Alcohol and Dieting
"Can I drink or is that a definite no?" or "Can I have one glass of wine?" Honestly if you're not deep into a comp prep then, I don't see...


5 Reasons Why You Should #Train at #Adelaide's #PowerhouseGym
5 Reasons Why You Should Train at #Adelaide's #Powerhouse Gym 1. Casual Visits are $5! 2. Great #Gym #Community Atmosphere. 3. The...