Quote for 2021

"You don't build character sitting on the couch! You have to put in the fucking work."

- David Goggins

We are more prepared for whatever this year can throw at us, wiser, ready to move forward. If there is anything that 2020 taught us, our health, fitness and mental state is something that we need to always take care of.

 

If you're looking for a sign to get your shit together. This year should be the year for you. Be brave. Have courage. Start working towards a stronger, fitter & healthier you! Let's do this!

- Stephanie

Powerhouse Gym Owner

IMG_2879_edited.jpg

Welcome to POWERHOUSE GYM

Established in 1976 on 76 Churchill Road Prospect.

Original owners were Alan Maynard &his wife, Eddie Turner,  then to Tony and Rose Bobridge. Jason and Leigh Bednarz managed the Gym for a successful and memorable decade and now Stephanie has been the owner since 2014. Still the same love of "HARDCORE" training is alive between our walls today, igniting the same fire in the hearts of those who come to train here. 

OUR CUSTOMERS:  

You are the reason why we are still here. This is a community of loyal members and visitors who have formed  life friendships, creating a unique warm training environment and vibe.


OUR TEAM

The Powerhouse Trainers have exceptional experience in bodybuilding, strength, strongman and weight loss transformations. Couldn't pick a better team to support you upporting, mentoring and guiding you in your own physique goals.  

WHAT WE OFFER:

Personal Training, Weekly Bootcamp Sessions, Plate loaded equipment, old school pin loaded pieces, competitive powerlifting equipment with bumper plates and Ivanko plates, some strongman equipment, functional training and a boxing bag. Bathroom/shower facilities (currently showers not available re covid restriction), Visits for $10 and Fresh Protein Shakes. 

 

NEW CHANGES ;

New Security System, New Scan in Systems, Newly Renovated Gym, and New BOOKING SYSTEM for our Casual Visitors.

Click the Button to BOOK!

Thank you for you for supporting us!

Open Everyday & ALWAYS STAFFED.

"Fantastic local gym with great equipment. Has the old school vibes but the gym-goers push you to train hard. 

Staff are always awesome and super friendly. Boss Lady Steph is my fave." 

- Mims Nguyen

 2020 3 best rated logo.png

"Great hardcore gym with a friendly atmosphere that caters to any fitness level. The owner of the gym Steph is a legend and along with her staff, all members are made to feel welcomed like family.

Highly recommended

 

- Luke Schembri

MONDAY TO FRIDAY

Members  - 5am til 8pm

Visitors  - 7am til 8pm 

SATURDAY

8am to 4pm

SUNDAY

9am to 4pm

$10 CASUAL VISITS 

Visitors need to book via our booking app.  

STRICT COVID HYGIENE RULES APPLY

CHRISTMAS HOURS

Starts Mon 21st Dec - Mon 4th Jan

 

  • Find us on Yelp
  • YouTube Social  Icon
  • Find Us on Twitter
  • Find us on Instagram
  • https://www.facebook.com/PowerhouseF
  • Find us on Google+
  • Find Us on inkedIn

Powerhousefitnessgym76@gmail.com

76 CHURCHILL ROAD PROSPECT SA 5082

0401 312 350

 2020 3 best rated logo.png
Rated Top 3 Gyms in Adelaide. Come in and visit this local Historic Prospect Gym.