Prospect's Powerhouse Gym in Adelaide_
Powerhouse logo with 3 best rated.png

Quote for 2021

"You don't build character sitting on the couch!

You have to put in the fucking work."

- David Goggins

Leg room at Adelaide's Powerhouse Gym


Be part of Adelaide'a Powerhouse Gym in Prospect.  

Great community gym with motivating training vibes & a friendly gym atmosphere. Very different environment to all commercial gyms, Powerhouse focuses on connecting with their local community who support them. We are not a health club, or a luxury, we are more than 'just a gym'. Keen on signing up?  Click to view our membership options!

Bandana Powerhouse Skull


Place a pre order for our NEW Bandana Hoodie today, so you're guaranteed one!

Available at the House soon!

Bandana Skull Black T-shirts


New Winter Hoodies and our T-shirts are out. 

Head to our Online Store, to buy or pre order.

Available in Red and Black.  

"Fantastic local gym with great equipment. Has the old school vibes but the gym-goers push you to train hard.
Staff are always awesome and super friendly.
Boss Lady Steph is my fave

- Mims Nguyen


Established in 1981 on 76 Churchill Road Prospect.

Original owners were Alan Maynard & his wife with Eddie Turner, selling the business to Tony and Rose Bobridge decades later. Jason and Leigh Bednarz  were hired and successfully managed the Gym for a memorable decade, and Stephanie took over 2014, as the first female owner in decades that it had been opened.  The same love of "HARDCORE"  old school gym training is alive between our walls today as it was years ago, igniting the same fire in the hearts of those who come to train here. 

New business changes since re opening after covid closure. 

All visitors now required to use our system to confirm their casual visit. 

"Great hardcore gym with a friendly atmosphere that caters to any fitness level. The owner of the gym Steph is a legend and along with her staff, all members are made to feel welcomed like family.
Highly recommended
- Luke Schembri

Powerhouse Leg Room


Visitors Hours

Mon-Fri 7am - 8pm

Saturday 8am-4pm

Sunday 9am-4pm

Public holidays 9-2 

Visitors MUST confirm their session BEFORE they enter the Gym due to the restrictions placed on our business. Payments are taken at the desk. 

Click the link to confirm 

Powerhouse Gym Rated Top 3 Gym in Adelaide for 2018
Powerhouse Gym Rated Top 3 Gym in Adelaide for 2019
Powerhouse Gym, Rated Top 3 Gym in Adelaide
2021 Rated Top 3 Gym in Adelaide
Green Neon Club Instagram Post-2.png
Meet the owner, Stephanie


Need help with your strength and fitness goals?

Lacking motivation and need help with getting back into routine with what to eat or how to train?

Need to loose weight for your health? 

We are here to help you with your goals!

Exceptional Trainers are at the House, with years of applied experience in strength & fitness. 

Click the links and book in today. 

2020 taught us, our health, fitness and mental state is something that always needs to be taken care of. Encouraging our community to embrace 2021 as a year of  looking after yourself physically and most importantly mentally. Be brave. Have courage. It's never to late to start working towards a stronger, fitter & healthier you!

- Powerhouse's Owner Stephanie