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POWERHOUSE'S 12 WEEK SHAPE UP

REGISTRATION IS OPEN 

 

WHAT IS IT? It is a 12 week personal shape up for YOU to improve on your eating habits,

increase your energy and self esteem, shape up and loose weight. Let us help you Build a better physique, feel healthier and get fit !!

 

 

Participants will each receive:

- Full membership to the Powerhouse for the duration of the 12 week challenge.

- Tailored eating plans week 1, 3, 9

- Tailored training programs 1, 3, 9 

- Online Check In (photos, weight in, measurements) Week 1, 3, 9 & 12

- BootCamp Group Training every Saturday at 8am.

- 30min personal training sessions available for just $30

- START YOUR 12W SHAPE UP A WEEK AFTER REGISTRATION!

Cost: $399 for the 12 weeks. 

 

Registrations for applicants opens on 1st January 2020, 

To register for our first 2020 12W SHAPE UP, registration forms and payment must be completed online no later than Friday 31st January 

It is a great physique, strength and fitness challenge for those that want to take this challenge. 

We encourage you back into eating healthy, getting active, lifting weights to feel, look and be strong.   

Great way to meet our members and visitors at the House who love our gym lifestyle too. 

"Its never too late to start woking on the strongest, fittest version of you."

Please click the link to fill our your application today

 

Looking forward to meeting you and witnessing your transformation!!

 

 

REGISTER YOUR INTEREST NOW!

ph 0401 312 350

CONTACT

Monday  5am-8pm

Tuesday 5am-8pm

Wednesday 5am-8pm

Thursday 5am-8pm

Friday 5am-8pm

Saturday 8am-4pm

Sunday 9am-4pm

Casual visitors hours during the week is 7am-8pm

Visitors must book to confirm their visit.

powerhousefitnessgym76@gmail.com

76 Churchill Road, Prospect SA 5082

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