December's deadlift comp & Open Day


We're opening our doors at the House for our community on Sunday 4th December from 9-1, and would love you to pop past and see why we're rated as one of the top 3 Gyms in SA since 2018.

Including in our Open day is our community Deadlift Comp and if you missed out on witnessing our members and clients lifting their PR's, heres your chance! It's an empowering day for all.

Included in the day are:

Free casual visits*
Free pre workout shots
Free month when signing up for a year.
Meet the House crew!

And witness our lifters attack their deadlift PR's

Our Deadlift Comp is open for our members, visitors and community. 

When - Sunday 4th December
Time - Starts at 10am sharp 
Weigh in - from 9-940
Cost to join - $40
Spectators - free

Registration for the competitions is open and closes Friday 2nd December at 5pm.
Please email us for application forms at-


*bookings essential 

Keep up to date on our day via our Facebook event click here.